2010 New Year 'Do List'

The most wonderful thing about the New Year is the feeling that, once again, we can make a fresh start. Host a party that celebrates that feeling of new beginnings as you plan the details for your New Year's Eve party.

There are few things we must or have to do on the first day of new year! ;)

1) Start the day and the year being good to your body

Not over-indulging the night before with New Years Eve revelry will go a long way toward making sure you wake up refreshed and feeling well.
Nourish yourself with a warm sudsy bath, a steam shower, a jacuzzi, a massage or a facial at some point during the day.

2) Do something positive and active today

Find something you enjoy and do it today.

3) Eat as if you are in a post-holiday mode (You are)

The holiday parties, big meals, meals out, sweets, treats and alcohol are behind you. The constant temptations, weaknesses and seasonal excuses are over. Time to get on a healthier track. Not all at once, not in the extreme, bur move toward the center, away from the extremes. Kiss the excess carbs and fats, rich foods, over-eating, and party cuisine goodbye.

4) Let your partner, family and pet feel your love

Start the New Year letting those whom you share your life and home with feel your love. You don't need a pick list for this one, you know what to do. Just do it ;-)

5) Get in touch with your grateful side

Take a few minutes to feel good about all that you are grateful for. Make a mental list or even a written one. Focusing on what you are thankful for has a positive impact on how you feel and how you perceive your life. The longer the list, the better. Think about:
- your health and intellect,
- your family and friends,
- your education, your work,
- your home and your pets,
- your hobbies and interests, accomplishments, personality...

6) Call friends to wish them a great year

Call one person or call five. Start the New Year with good wishes to the people you love and appreciate or those you are worried about. A small gesture perhaps, but a warm and upbeat one that could make someone else's day.