In every countdown to new year, i would be thinking about the things i have achieved over the past year and the things i would like to achieve for the next. This year, not being exceptional.. I jotted down a list of goals but it looked like just another 'to-do' list in a never-ending succession of to-do lists that i could never quite complete (except for 1-2 goals). As age is catching up, my resolution list is getting shorter and shorter. Perhaps i have no emotional engagement in these goals anymore.. Maybe also lack of hopes..
This year i decided to focus on my emotion and internal motivations. I am asking myself: How do i want to feel? What do i want to be? Once i can identify it, i can make daily choices that steer me towards them. Adjectives rather than nouns and verbs. I don't want to make it too complicated and it stress me out!
Did you make any new year's resolutions or goals? If yes, what would they be?
Happy New Year!
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